Today I was giving Breema to someone who came for support for an anxious mind. When I began the treatment, I felt how tense her body was. My first thought was that for the treatment to be successful, I had to somehow quiet her mind—as if I could! Then I remembered the principle of No Judgment. I saw that my mind was full of judgments. As I placed my hand on her body, my own thoughts were racing. I continued the treatment, while becoming more and more receptive to the quality