April 21, 2020


As I was cleaning my house one afternoon, I began daydreaming about all the other places I would rather be. I saw that I was lost in my thoughts and wished to come out of the past and future, and into an experience of this moment. I decided to fold the laundry with Si...

March 19, 2020

Listen to the sound of the raindrops landing
on the skylight windows.
Let those raindrops
pass through your mind
and fill you up with life energy.
There is no food
more nourishing or tasty
then the present.
 
-       Collected by Jon Schreiber...

October 19, 2019

Lately, patients have been asking about conditions that are commonly considered natural consequences of aging. They are interested in synthesizing information from other doctors, friends or the media, to explore how to really support health and vitality. They have a wi...

July 12, 2018

I was walking with my daughter. She asked me a question, and I realized that instead of listening to her, I had been lost in thought. As support for being available, I registered my breath and my footsteps as we walked. When I saw the mind drifting, I came back to the...

Today I was with a client. He came for Breema bodywork, but also had a question and needed a medical consultation. I wanted to answer his question accurately, but in a way that would actually support his healing, and not deepen identification with his body’s condition.

...

April 11, 2018

Each morning I awake with a wish to use my energy wisely. I often lose sight of this goal as I enter into the day’s obligations. I pick up my phone to do something, only to find myself distracted and forgetful of what I needed to do in the first place. I bounce from on...

March 15, 2018

This afternoon I was watching a mother and child walking down the street.  The baby was just learning to walk, and her mother was alert, leaning over her with each step.  The look on the toddler’s face was of excitement and anticipation. Something in this scene stirred...

February 22, 2018

Learning to listen to yourself is an essential tool for parenting. This dimension of self-care is not often highlighted in parenting education. Considerations often focus on attending to kids, partners, and helping everyone function as a team. To truly be able to liste...

February 6, 2018

As soon as I opened my first copy of Spiritual Midwifery, I knew I wanted to be a midwife. This was confirmed when, still in college, I saw my first deliveries, shadowing the physician who had delivered me. My plan was to be a homebirth midwife, but I was inspired by a...

January 31, 2018

I have an opportunity, in each moment, to enter into health. The state of my body, mind, and feelings play a role in this, but not necessarily the one I have been conditioned to think. Growing up, I learned that if I had an illness, such as a flu or stomach troubles, I...

Please reload

Recent Posts

October 19, 2019

Please reload

Archive

Please reload

Tags

ph: 510-455-8008

fax: 510-244-0569

The Breema Clinic

6201 Florio St
Oakland, CA 94618

©2018 BY GREETING HEALTH PC