Harmony Starts with Yourself
Breema Bodywork Class

Wednesdays, ongoing

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Instructors:  Alexandra Johnson and Kevin Johnson
 

  • Wednesday evenings: 7:00 - 8:30pm

  • $25/ class ($80 series)

  • Open to all levels

 

In this 4-week series, we will learn and practice Breema bodywork sequences and Self-Breema exercises, all living expressions of the Nine  Principles of Harmony. Studying Breema is experiential—we learn with the body, and the emphasis is on our own experience. Succinctly put, to study Breema is to study oneself. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding with the potential to have a transformative effect on one’s life. This class is ideal for anyone wishing to increase harmony in their lives, especially caregivers, teachers, or health professionals who may feel burnt-out or fatigued. As we study the comprehensive philosophy of Breema, we learn to apply the principles and philosophy in our own lives, and see that to support others, we must first start with ourselves.

For more information or to register in person, call 510-455-8008 x2 or email alexandra@greetinghealth.com.

 

Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Santa Cruz County COVID guidelines.

Arrive in Your Body
Breema Workshop

 

Saturday, June 18th 2022

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Instructors:   Jon Schreiber, Alexandra Johnson and Arlie Mischeaux
 

  • 10:00 AM - 1:00 PM

  • $40 (if paid by June 10th), $50 after

  • Open to all levels

 

Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony offer a practical and accessible way to take step after step towards a more harmonious relationship—with yourself, with the people around you, and with life as a whole. In this workshop, you will learn treatments and exercises that can become lifelong friends and allies. Whether it’s your first exposure to Breema or you come as part of the Practitioner Certification Program, you will have the opportunity to discover or deepen your connection to a new and meaningful way of moving and relating that can enrich every aspect of your personal and professional life.

For more information or to register in person, call 510-455-8008 x2 or email alexandra@greetinghealth.com.

 

Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Santa Cruz County COVID guidelines.

 

3 CE hours available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing

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The Four Relationships:
Breema in Practice 
Weekend Breema Workshop

 

September 10th & 11th 2022

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Instructors:   Jon Schreiber and Alexandra Johnson 
 

  • Saturday & Sunday

from 9:30 AM-12:30 PM  &  2:00-5:00PM

  • Cost: 10% discount if paid by August 31

$210 for the weekend ($189 if paid by August 31)

$60 per 3-hour workshop ($54 if paid by August 31)

  • Open to all levels

 

Whether you are currently considering becoming a Certified Breema Practitioner or you are totally new to Breema, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy.

To support others, we must first learn how to support ourselves. Breema offers a foundation by which one can learn to relate to any experience (“good” or “bad”) from the strength of body-mind connection. This directly addresses burnout by offering tools to return to oneself, renew energy, and discover the well of support and vitality available within the body.

In this retreat weekend, we will look at Breema through the eyes of The Four Relationships: our relationship to our physical body, to the outside world, to ourself, and to our True nature. Each one of these relationships offers us insights into how we can function more harmoniously within ourselves, in our professional lives and with our communities.

You can participate in the entire weekend, or attend just one or a few of the four workshops. Pre-registration is required. Call or email the Breema Center for more information. 

For more information or to register in person, call 510-455-8008 x2 or email alexandra@greetinghealth.com.

 

Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Santa Cruz County COVID guidelines.

 

3 CE hours available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing

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Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover the real meaning of health.

Alexandra Johnson, MD is a Family Physician, and has been a Breema Practitioner and Instructor for over 20 years. She has found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. Since 2017 she has offered Breema bodywork at www.greetinghealth.com in conjunction with Integrative Family Medicine.