Alexis Mulhauser

Breema, Yoga and Dance Instructor

Alexis Mulhauser has 18 years of experience studying and teaching movement, including Breema, yoga, martial arts, and dance. She is a Breema Instructor at the Breema Center in Oakland, CA,  teaches dance, and health and wellness workshops, including pre- and perinatal yoga.

By applying Breema and the 9 Principles of Harmony throughout her pregnancy and delivery, Alexis benefitted by discovering an inner atmosphere of self-acceptance. She has found this teaching to be an essential tool to support and nourish her daily life as a mother, and wishes to share this practice with others.

 

2019 Nia Teaching Schedule:   


Nia Classes in Oakland: at Danspace

Monday: 9-10am
Friday: 9-10:15 am (with 15 minutes of Self-Breema warm up)


Nia Classes in Berkeley: at Berkeley Yoga Center

Sunday: 10:30-11:30am

The Breema Clinic

6201 Florio St
Oakland, CA 94618

ph: 510-455-8008

fax: 510-244-0569

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