Every Moment, New Life—Reconciling Trauma by Coming Home to the Body
"When I bring body and mind together, I can strengthen that in me which is whole and untouched by the outer world" —Alexandra Johnson, MD...
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GREETING HEALTH
Greeting Health Integrative Clinic
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Reconciling Trauma by Coming Home to the Body
I am not the things that have happened to me “‘The beginning of reconciling trauma is to see that ‘I am not the things that have happened...
Trauma and the Nervous System
The human nervous system is the body’s “master system,” in that it has a major controlling influence on all of the body’s other...
Slow Down: What a Joy—How Illness Can Support Growth
Last week, I suddenly got very sick—something that many of us have, unfortunately, recently experienced! I was unable to eat or get out...
Moving in Harmony with Life by Alexandra Johnson, MD
In daily life, we are constantly racing against the clock, pressured by outer events. It can feel hard to find the time to make ourselves...
Quiet the Mind with Breema by Alexandra Johnson, MD
Today I was giving Breema to someone who came for support for an anxious mind. When I began the treatment, I felt how tense her body was....
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