Letting Go of Self Judgment

Breema Weekend Workshop

Weekend Workshop, September 8-10, at Hummingbird Valley Retreat Center in Santa Cruz!

More Information

When we let go of self-criticism and self-judgment we include more of ourselves, and can begin to live life from our center, and not just the periphery of our thoughts and feelings.

Breema bodywork and self-care exercises, practiced with Breema’s Nine Principles of Harmony, help us to discover that aspect of ourselves that is whole and in harmony with everything that exists.

The Hummingbird Valley weekend workshop is a perfect opportunity to bring together your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema’s practical philosophy. Pre-registration required. CE available. Accommodations available.

More information at breema.info/weekends